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For example, vitamin B12 is hard to absorb for many people, including older adults, people who take medication to reduce stomach acid , or people who have had gastric bypass surgery

Vitamin B12 is an essential nutrient that plays a crucial role in various bodily functions, including: Energy Production Vitamin B12 helps your body convert food into energy, giving you the fuel you need to get through your day

It's made up of three amino acids cysteine, glutamate, and glycine and it works inside every cell to neutralise free radicals and protect tissue from damage

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(9) GHK-Cu may also reduce the production of reactive oxygen species and inflammatory cytokines while increasing the activity of antioxidant enzymes