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Key takeaways: Pernicious anemia is a type of B12 deficiency that causes fewer red blood cells
Vitamin B12 (cobalamin) is a water-soluble vitamin essential for neurological function, DNA synthesis, and red blood cell formation
If you have vitamin B12 or folate deficiency, your doctor may order additional tests to understand if its because of an underlying medical condition
The concentration of B12 varies considerably depending on the type of meat and the specific cut, with organ meats generally providing substantially higher amounts than muscle meats
Due to their fat metabolizing qualities, theyre used in a non-invasive type of weight loss treatment in the form of injections
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