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Each Vitamin B has distinct functions: Vitamin B1 is crucial for energy metabolism, Vitamin B3 assists in DNA repair, and Vitamin B9 is vital for cell growth
At the very least, your doctor should be in line with the NICE and BNF guidelines
Many breakfast cereals, soy products, and yeasts are fortified with B12
Possible side effects include injection site pain or redness, mild diarrhea, nausea, itching, headache, or dizziness
Doses of cyanocobalamin exceeding 10 mcg daily may produce hematologic response in patients with folate deficiency
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