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Morning fasted administration The most effective timing for AOD-9604 is morning administration in a fasted state
B12 is also essential for healthy nerve function and the production of red blood cells, both of which contribute to stamina and mental clarity during weight loss
Energy metabolism: B12 helps your body convert food into usable energy, which is one reason low levels can leave you feeling drained
Studies testing doses up to 1 mg daily found no additional benefits above this threshold
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