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Lastly, it's important to have realistic expectations
Future research should also consider personalized interventions, include measures of psychological and behavioral factors, and examine the combined effects of exercise and dietary interventions in a more nuanced manner, alongside the role of vascular health
Do I need to change my diet or exercise routine
[PubMed: 3737295] 7
While genetic and environmental determinants are well recognized, diet constitutes a modifiable factor capable of shaping immune regulation, inflammatory pathways, and gut microbiota compositioncentral mechanisms in autoimmune disease pathogenesis
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