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Indeed, a significant reduction in migraine attack frequency, 59% reduction, has been noted in a randomized double-blind placebo-controlled trial using 400 mg/day of riboflavin (100)
For many individuals, this means reducing frequency from twice or three times weekly to once weekly, or adjusting doses downward while monitoring for any reduction in therapeutic benefits
The following are 11 vitamin C benefits
Many are seeking long-term wellness solutions rather than quick fixes
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