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It also decreased the expression of inflammation-promoting genes ( Garlic and ginger offer powerful antiviral and antibacterial effects against a variety of pathogens, including the flu and respiratory infections ( Additionally, limited evidence suggests that taking aged garlic extract supplements may help enhance immune cell function and reduce the severity of cold and flu symptoms in healthy people
No placebo group, but each man served as his own control by comparing the treatment period against a preceding 60-day baseline
PLoS Genetics 8, e1002590 (2012)
Why do consumer claims sound so much more specific than this