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Vitamin B12 (also known as cobalamin) is a water-soluble vitamin that plays an important role in metabolism, red blood cell formation, and nerve function
Biological passport evolution The Athlete Biological Passport tracks biomarkers over time rather than testing for specific substances
Frequently Asked Questions What is bacteriostatic water and why do I need it
(Torbey, 2019
Good food sources of vitamin B12 include organic meats, beef, poultry, milk, shellfish, fish, eggs, dairy products, wheat germ, soybeans, fortified cereals, orange juice, oranges, and nutritional yeast
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