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### Seek treatment If you have a B12 deficiency, your healthcare provider may recommend one or more of the following treatment protocols [1]: - Vitamin B12 injection For some patients, the root cause of their B12 deficiency is their bodys difficulty in absorbing and retaining the B12 they consume through food

At the L4-L5 level, compression of the L5 nerve root sends pain radiating into the buttock, lateral thigh, lateral calf, and the top of the foot

Longer days, packed kids schedules, travel, and busy work life can leave a lot of people running on low

The first week felt pretty much the same