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However, it may reflect underlying disease
Without sufficient B12, this sheath can weaken, which may explain symptoms such as tingling, numbness, memory issues, or brain fog. From an energy standpoint, B12 supports the methylation cycle , a chemical pathway involved in energy metabolism and detoxification
The NHS does not set an upper safe limit for B12 because harmful effects from excessive intake have not been definitively established
However, benzyl alcohol isnt safe for all patients
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