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It slows gastric emptying (how quickly food leaves your stomach), which makes you feel full sooner

Helpful strategies may include: Helpful strategies may include: hydration fibre intake movement gradual eating structure changes Emotional Adjustment and Body Image Weight loss can affect identity and emotional wellbeing in unexpected ways

whilst alcohol swabs are not always necessary for patients with good hygiene, they may be recommended in certain circumstances

Contraindications include personal or family history of medullary thyroid cancer, multiple endocrine neoplasia type 2, active pancreatitis, or severe dehydration

The diet that worked until it didn't