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Protein maintains muscle mass during weight loss, supports neurotransmitter production (which directly affects energy and mood), and provides the most sustained energy release of any macronutrient

[PubMed] [Wiley] Ha SB, Smith AP, Howden R, Dietrich WM, Bugg S, OConnell MJ, Goldsbrough PB, Cobbett CS

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Ruzza, P

If you added 3mL instead of 2.5mL to a 50mg vial, your concentration is now 16.7mg/mL instead of 20mg/mL