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Efforts to increase awareness of NAFLD and its risk to progress to fibrosis and cirrhosis are encouraged across all ethnic groups

The volume of chips, sweet bakery goods, cookies, soft drinks, ice cream, candy and chocolate is now substantially lower, with overall spend on these same items tending to stay strong even after starting a GLP-1 regime, suggesting premiumization in consumption

Groups it flags for closer watching include people with prior stones, chronic kidney disease, recurrent urinary tract infections, or gout

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Before cooking, run cold water over the dry rice in a fine-mesh strainer for 30 to 60 seconds, agitating with your hand until the water runs mostly clear