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This data informs adjustments to keep your healing optimized

As your body enters a caloric deficit and begins losing weight, some follicles are receiving the signal to transition from anagen to catagen and eventually telogen

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In this episode, he breaks down the real reason long-term sobriety unravels: the war between pleasure and meaning, and why the recovery world is full of people white-knuckling a life they were never trained to actually want