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Its deficiency can lead to a condition called anemia, which often manifests as fatigue
Alcohol can dehydrate you and cause you to experience nausea and headaches
This leads to a lighter, more even skin tone and can reduce the appearance of dark spots, acne scars, and pigmentation issues
Coenzyme Q10: Coenzyme Q10 or CoQ10 acts as an antioxidant in the body, protecting cells from damage and playing a role in healthy metabolism
Gastrointestinal symptoms: alteration in bowel motility, such as mild diarrhea or constipation, and loss of bladder or bowel control
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