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If you've had a BAD experience with B12 shots, it's most likely that you do not tolerate or convert cyanocobalamin well (see if you can verify what form of B12 was in the shot that made you react poorly, and then stay away from that specific form if you can)
I backed down several times
Aim to drink at least eight glasses of water daily, and consider increasing your intake if you engage in intense physical activity or live in a hot climate
If the B12 shot is painful, then your muscles impulsively flex as a reaction to the needles insertion
2) Can I administer Full-B12 Injection myself
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