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GLP-1 medications, such as semaglutide in Ozempic/Wegovy and the newer GLP/GIP medication tirzepatide (Mounjaro/Zepbound), were originally developed to lower blood glucose in patients with type 2 diabetes
Oshi dietitians can work with you to: Ensure you stay nourished and offer practical tips for navigating common GLP-1 side effects Build personalized meal plans that fit your lifestyle and medication schedule Guide you through small, sustainable changes to help you feel your best And so much more
Vitamin C is extensively researched, consistently showing immune enhancement, improved collagen synthesis, and better skin quality
One liter of saline rehydrates your body fast
Dietary sources of B12such as beef, salmon, eggs, and fortified plant-based milksshould remain part of your routine, but food sources alone may not be sufficient if your absorption is compromised by semaglutide
