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Chemical studies support these hypotheses and indicate that natural pheomelanins and model synthetic pigments can sustain autooxidation of cellular antioxidants (e.g., glutathione and NADH) in the presence of oxygen with the concomitant production of ROS 9,10
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Use the Plate Method to guide your meal choices: fill half your plate with vegetables, a quarter with lean protein, and a quarter with high-fiber carbs
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The SURMOUNT-1 trial showed that participants on 15 mg lost more weight than those on 5 mg over 72 weeks
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