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Reference: Forman HJ (2016)
These changes do not represent permanent metabolic harm but rather the expected pharmacodynamic offset
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Yamauchi, "A Pilot Clinical Trial on L-Carnitine Supplementation in Combination with Motivation Training: Effects on Weight Management in Healthy Volunteers," Food and Nutrition Sciences, Vol
A "start low and go slow" strategy helps to mitigate these issues and improve long-term outcomes
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