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Essential Guideline #2: Initial Treatment Protocols for Mild Deficiency For adults with mild Vitamin B12 deficiency, the first treatment phase is key
This will depend on your goals and current health
Track your intake for at least the first 4 weeks to ensure you are consistently in deficit
Making sure you get the right MIC B12 injections dosage is necessary for getting the most out of them and being safe
Hydration improves
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