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Common approaches include 4 weeks on followed by 2 weeks off, 6 weeks on followed by 4 weeks off, or running continuously until the injury resolves and then stopping
Evidence is mixed
Supplementation with 500-1,000 mcg daily or regular monitoring of serum B12 levels is advisable for at-risk individuals
Circ J (2016) 80(11):227781
For ongoing support a maintenance schedule of one injection every four to twelve weeks is common, agreed at your free consultation
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