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J., Fernandez-Ballart, J
The term "targeted" isn't just marketing speak
Yes, concern about muscle and lean mass on GLP-1 therapy is legitimate
Beginner Dose: For beginners, it is advisable to start at the lower end (2040 mcg/day) to assess tolerance and minimize side effects
The foundational work still has to come first: real food, restorative sleep, reduced toxic load, movement, addressing deficiencies, getting to the root of what disrupted the system in the first place
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