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Foods that can potentially boost GLP-1 levels include healthy fats (like salmon, mackerel, avocado, olives, and flaxseeds), lean proteins (like fish, chicken, turkey, and eggs), and foods rich in soluble fiber (like fruits, vegetables, whole grains, and legumes)
David and his team have, using a set of genes known as reprogramming factors (AKA Yamanaka factors), were able to repair eyesight in mice (It sounds like these reprogramming factors reset the methylation clock mentioned above, thus reversing the age of the cell, as well as redirecting sirtuin proteins to their origin, and by doing so returning gene expression to normal) How
You do not want to go into any illness, stress, trauma, nothing
This molecule is often referred to as the master antioxidant because of its unique ability to recycle other antioxidants
The GLP-1 pathway also suppresses glucagon, slows gastric emptying, and acts on appetite-regulating centers in the brain to reduce hunger and food intake
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