glp-1 gut for Weight Loss and Diabetes Role of the gut–brain axis

We focus on nutrient-dense whole foods like vegetables, fruits, and lean meats

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Gastroparesis significantly impacts quality of life ( , ), increases direct health-care costs through hospitalizations, emergency room, or doctor visits, and is associated with morbidity and mortality ( , )

Empty-stomach guideline: Many protocols prefer an empty stomach (often avoiding a meal for ~23 hours beforehand) because large mealsespecially higher carbohydrate or fat intakemay blunt parts of the GH response and make results less consistent