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Limit caffeine: Try to avoid caffeine-containing drinks and foods in the late afternoon and evening, as its stimulant effect can last for manyhoursand keep you awake
If further improvement is needed after another 4 weeks, the dose can be raised to 2 mg weekly
Plateaus are managed, not waited out
Clinicians should conduct thorough baseline assessments including detailed medical and family histories before initiating semaglutide
To achieve long-lasting weight loss, you need to pair your injections with a good diet and exercise plan
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