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Solution : Always store distilled water in glass or high-quality, non-reactive plastics such as HDPE (High-Density Polyethylene) or Polypropylene
Vitamin B12 is only naturally found in animal products, so vegans need to take supplemental B12
You may not get enough B12 in your diet if you are: Vegan Vegetarian Over 50 Living with digestive conditions that affect nutrient absorption, such as IBS, celiac, or Crohns disease Taking certain medications like metformin or proton pump inhibitors (PPIs) What are the symptoms of B12 deficiency
The most comfortable way of doing this is by measuring the methylmalonic acid (MMA) in the urine, which determines how much vitamin B12 the cells actually receive
Parents and professionals already face challenges when caring for their child with special needs
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