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One of the most effective strategies is to focus on your diet
doi: 10.1016/j.physbeh.2006.05.048 60 PlamboeckAVeedfaldSDeaconCFHartmannBWettergrenASvendsenLBet al
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Additionally, the Semaglutide Effects on Cardiovascular Outcomes in People with Overweight or Obesity trial demonstrated that semaglutide consistently reduced major cardiovascular event endpoints by approximately 20% compared to placebo over an approximately 3-year follow-up period in patients with overweight or obesity and cardiovascular disease (Table 1), but without diabetes [93]
Semaglutide combined with lifestyle changes helps people lose twice the weight compared to traditional methods alone
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