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Within the Royal Navy, however, opinion strengthened by first-hand experience with lemon juice at the siege of Gibraltar and during Admiral Rodney's expedition to the Caribbean had become increasingly convinced of its efficacy
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Eat Vitamin C Foods rich in vitamin C include citrus, like oranges, grapefruit and tangerines
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Frequency and Duration of IM Treatment How often and for how long you get shots depends on why you need them and how youre doing
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