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Saliva may even become thick and frothy, and the tongue could become sticky Another side effect is halitosis, which can probably be linked to lowered saliva production

If you are just starting your wellness journey and 0.8-1.0g/lb is far too much for your current diet, start aiming for at least 30g of protein at every meal and build up from there. Hydration Staying hydrated is essential for digestion, weight loss, and overall bodily function

2h, Supplementary Fig

GLP-1 medications reduce inflammatory markers like CRP and other cytokines

Many people notice their hunger signals changing during the first week, with stronger appetite suppression happening around weeks 2-4