Two defaults that both land on 10 units (0.1 mL) per dose on a U-100 insulin syringe: Skincare 2 mg GHK-Cu anchor, reconstitute the 70 mg vial with 2.5 mL BAC water
Some people experience digestive upset from high-dose B12 supplements
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Some people choose B complex shots for broader support: B complex shots include B12 plus other B vitamins that work together, which can be helpful if someone has multiple nutrient gaps, even though B12 is usually the main concern for plant-based eaters