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Consistent use of the medication, combined with lifestyle changes, can lead to sustained weight loss and improved overall health

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NHS guidance emphasises consistency over specific timing, with individualised advice from diabetes care teams recommended for optimal adherence

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References 1 NIH Office of Dietary Supplements CholineFact sheet for health professionals: cholines role in VLDL export and hepatic fat metabolism, deficiency-related steatosis, and high-intake side effects such as fishy odor and hypotension