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This difference in mechanism is what makes the combination potentially valuable
The information provided is not medical advice and is not intended to diagnose, treat, cure, or prevent any condition
Particuology , 55 , 179190 (2021)
Glutamine is a conditionally essential amino acid , meaning your body usually makes enoughbut during stress, illness, or intense exercise, you might need more from food or supplements
This synergizes with omega-3 to reduce intestinal permeability (LPS levels down) and strengthen gut-brain axis communicationexplaining why fish intake is more effective for depression than omega-3 supplements alone (319)
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