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B12 is 659pg/mL and folate is the same (this was 4 days after my most recent injection), also taking a B-complex vitamin daily with 15mcg of b12
Best Phytate Sources IP6 (Inositol Hexaphosphate) Most concentrated phytate supplement, binds phosphorus, reduces vascular calcification, and provides antioxidant benefits
Int J Mol Med 23:4148
To overcome ROS-induced damage, both the host and pathogen developed antioxidant systems to quench excess ROS (Barna et al., Botrytis cinerea , causing the gray mold disease of plants (Veloso and van Kan, 2018)
As a result, every human dosage figure circulating online is an extrapolation or an anecdotal convention, not a clinically validated recommendation
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