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At baseline and at weeks 8 and 12, a clinician should assess fasting insulin and HOMA-IR (the homeostasis model assessment of insulin resistance, a calculated index derived from fasting glucose and insulin), HbA1c, high-sensitivity C-reactive protein as an inflammatory marker, and body composition by DEXA scan or bioelectrical impedance

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Known as your bodys master antioxidant, your body already produces glutathione naturally and it plays a role in everything from protecting your cells from oxidative stress to supporting detoxification

It effectively helps to soften the appearance of deep expression lines, especially around the forehead and eyes

It has since been studied extensively for its role in supporting sleep quality and the body's natural sleep architecture