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It should instead be read as suggestive but low-tier evidence: it used the crude extract rather than a defined synthetic peptide, the design was a small comparative study rather than a large blinded placebo-controlled trial (roughly 39 treated versus 40 control patients), sample sizes were modest, and the work again originates from the founding group
Breastfeeding could theoretically transfer peptides or metabolites to the infant
If this has happened, something has entered the vial that was not there initially
Even if youre not training intensely yet, creatine + HMB provides a powerful foundation to preserve muscle as you lose fat
Moreover, the returns are even better when manufacturing is vertically integrated versus outsourcing the drugs from a compounding pharmacy
