Joint pain : Some users experience discomfort in their joints, particularly with long-term use
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Always consult a qualified medical professional before starting any new supplement, especially if you are pregnant, nursing, or managing a chronic condition
This includes vegans and vegetarians, older adults, individuals with atrophic gastritis, pernicious anemia, gastrointestinal disorders, those who have had gastrointestinal surgery and people who take certain medications including, but not limited to, estrogen (HRT), and birth control pills
Many researchers report satisfactory outcomes with properly dosed nasal spray protocols, though those seeking maximum potency often prefer injection