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While it is safe to consume high mercury fish in small portions, I always cautions those with the MTHFR mutation to limit your intake of fish high in mercury even more due to the heavy metals (ie
Going slowly on dose escalation, eating smaller meals, and avoiding very fatty or spicy food during the adjustment period all help
Any references to biological systems are included solely for academic context and do not constitute therapeutic, diagnostic, or clinical claims
Not FDA-approved: what you should know Being clear about this matters
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