Preserving muscle is vital for metabolism, mobility, and long-term health
According to Douglas Ewing, MD, FACS, DABOM, a board-certified bariatric surgeon and medical director of the Center for Weight Loss and Metabolic Health at Hackensack University Medical Center, and associate professor of surgery at Hackensack Meridian School of Medicine in New Jersey, the FDAs 503B bulks list identifies bulk drug substances that outsourcing facilities can use to compound medications
And it improves glycemic control, which stabilizes energy levels and reduces the blood sugar crashes that trigger hunger
Since the protein also helps to keep you feeling full, you can enjoy a smaller serving of this comfort food so it aligns with your weight loss efforts
10.1016/j.tibs.2013.12.006 Trends Biochem