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Always discuss new supplement regimens with your medical team to ensure they align safely with your current medications and specific metabolic needs
Another consideration is timing
Compounded tirzepatide becomes a reasonable choice when barriers to the regular version existsuch as shortages, high cost, or insurance restrictionsand you're working with a qualified provider from a trusted 503B compounding facility with clear dosing protocols and close monitoring
A 2025 case series discussed in the episode found athletes who combined GLP-1 medications with resistance training three to five times per week and prioritised protein intake were able to preserve or even increase lean tissue while losing fat mass
Most importantly, staying active improves quality of life
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