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Para evitar estos problemas, suele recomendarse consumir L-carnitina junto con alimentos y seguir las indicaciones de las etiquetas de los suplementos
Current Neuropharmacology, 14 (8), 857
Front Environ Sci 2:39
Personally, weve had people who had to take a very, very small dose of just 50mg every other day until they worked with one of our dietitians to open up their pathways and clear toxins before they could use a traditional dose of 500mg
Furthermore, studies show a distinct "washout" effect
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