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Still, your energy drops, brain fog sets in, and workouts feel tougher than expected
Am J Clin Nutr 59 : 631635
[12] [13] Ashwagandha may also have mild sedative properties and could theoretically potentiate the effects of central nervous system depressants, including benzodiazepines, alcohol, and certain antihistamines
therefore when on B12 injections our body is depleting folate and ferritin I'm not medically trained
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