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Starting CoQ10, antioxidant support, and dietary optimisation 8-12 weeks before an egg retrieval cycle gives the cohort of follicles currently developing the best chance of benefiting from those interventions
if youre not, that could lead to feeling tired and low energy
The candidates that exist in 2026 are: clinician judgment (the gold standard, but in short supply), expanded laboratory work (DEXA for body composition, CGM for glycemic patterns, metabolic panels of increasing sophistication), patient-reported priorities (the founder who tells you he cares about muscle is providing useful prior information), and, increasingly, genetics
Thats life-changing for someone living with near-constant pain
PMID 21682307
