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Months 3 to 6: Nerve-related issues like tingling, burning, or numbness in hands and feet take a longer time to improve since nerves repair over time
NNMT is an enzyme that converts nicotinamide to N-methylnicotinamide, consuming methyl groups and potentially reducing NAD+ availability
If you have one of those conditions, getting B12 injections can prevent a deficiency before it starts
So the common question, "how many pills equal one shot," does not have a clean answer
[17] Physiologic B12 requirements increase during gestation, and parenteral cyanocobalamin is considered appropriate when dietary intake or intestinal absorption is inadequate
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