While it may offer antioxidant protection and support detoxification, it is crucial to approach supplementation thoughtfully and with professional guidance
While its brought some of the most positive changes in my life, like thinking about food less with less guilt around eating, having better workouts, and just feeling freer overall, its also brought some challenges, particularly with my skin
While improvement was seen in only 27% of subjects receiving placebo, 70% of those receiving boswellia extract experienced improved performance on tests of lung function and reduction in symptoms such as breathlessness, wheezing, and number of attacks
No controlled study has tested the two in combination against either alone, so combination-specific claims cannot be supported
Amble addresses this head-on