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Ingredients like vitamin C, licorice root extract, and arbutin offer similar benefits through different mechanisms

By directly reducing circulating glucose and free fatty acid levels, and potentially enhancing hepatic fatty acid oxidation through GCGR agonism, these agents may deprive tumor cells of essential nutrients, thereby interfering with metabolic reprogramming processes (55,65,69,70)

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Carlessi, R., Chen, Y., Rowlands, J., Cruzat, V

I actually may ask them to track their diet, maybe put a wearable on or looking at steps, maybe looking at their sleep if they're digitally minded