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Board-Certified Root-Cause & Immune-Focused Approach He targets the underlying immune dysfunction that drives psoriasis and eczemarather than just treating surface symptoms

While challenging, weight regain can be minimized through comprehensive lifestyle changes including a nutrient-dense diet, 200-300 minutes of weekly physical activity, resistance training, behavioral strategies like daily self-monitoring, and regular medical follow-up

Prioritize sleep hygiene: consistent bed and wake times, cool dark room, limited screens before bed, no caffeine after early afternoon

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Dry Environment: Ensure the storage area is free from excessive humidity