Yang X, Wang K, Lang J, Guo D, Gao H, Qiu Y, et al
Great sources of protein Lean poultry: chicken and turkey breast Fish and seafood: salmon, tuna, shrimp, cod Eggs and egg whites Greek yogurt, cottage cheese, and low-fat dairy Lean beef and pork Beans, lentils, tofu, and edamame for plant-based options Protein shakes and powders, especially handy when your appetite is low on a GLP-1 Easy ways to hit your protein goal (even when youre not hungry) One of the most common challenges on a GLP-1 medication is simply not feeling hungry enough to eat much
Providers could consider prescribing oral or subcutaneous semaglutide for approved indications if appropriate, since there was lack of evidence to support significant risk of cholelithiasis seen in one meta-analysis
Tirzepatide , like many injectable medications, has a limited shelf life once opened
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