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These observations come primarily from controlled laboratory experiments rather than clinical applications
Vitamin B-12 aids the development and maintenance of what is known within medical lingo as the myelin sheath. This is a protective layer formed around the nerves, so when deficiency occurs, this layer can become damaged
Journal of experimental pharmacology , 4 , 149155
( Drugs.com
It influences neurotransmitters , particularly serotonin, which helps regulate mood, making it an effective component in promoting emotional balance and combating stress, both of which can contribute to weight gain or hinder weight loss efforts
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