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Management should focus on eliminating repeated exposure and reducing inflammation, often with topical or oral steroids when appropriate. A dermatologist can prescribe those medications

If you are not a vegetarian or vegan, it may be fairly simple to naturally boost your B12 levels by changing your diet to include as many of these products as possible

Schedule: Daily subcutaneous injections for 812 weeks (extend to 16 weeks if desired)

Better mood and mental clarity: Supports overall nervous system health by aiding in the proper functioning of nerve cells and signaling pathways, which can help you feel more focused and alert throughout the day

It is the one that fits your specific situation, goals, medical history, and practical constraints