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Warm and soft beats low calorie. Texture matters more than numbers some days
doi:10.1038/s41575-018-0014-9
Semaglutide weight loss mechanism #1: it prevents blood sugar spikes Well-functioning L-cells located in the gut produce natural GLP-1 after food intake, which inhibits potentially damaging postprandial glucose excursions (PPGEs) in laymens terms, post-meal blood sugar spikes (PPG inhibition is why, before the FDA approved GLP-1 analog semaglutide for weight loss therapy, it was commonly used in the treatment of diabetes.) This blood sugar-limiting effect mediated by a complex interplay of hormones is called glucose homeostasis. Semaglutide, a GLP-1 analog, does the same thing to regulate glucose homeostasis, but with greater efficacy due to the concentrated dosage used in therapy
however, its use in cases without a male infertility factor are still controversial
Additionally, it suppresses glucagon secretion, slows gastric emptying, and acts on appetite centres in the brain to promote feelings of fullness and reduce food intake
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